Denise Gaillard, LCSW
You have the capacity to heal and to create a new beginning. I have spent years helping people live healthier and more balanced lives through therapy and coaching. I provide a safe space for you to work through the mental and emotional challenges and patterns that keep you stuck.
My approach to therapy is authentic, compassionate, and strength-based. We start where you are and together create goals to get you where you want to be. I use an integrative therapy approach to meet each client’s unique needs, such as CBT, Solution-Focused Therapy and Mindfulness. I believe in the mind-body connection and, as a former Certified Personal Trainer, I often incorporate exercise/body movement into my practice. I have seen this process work amazing results with my clients.
In my free time, I enjoy spending time with my family and traveling; I am a beach lover and self-proclaimed beach bum. I am a fitness enthusiast and avid reader of fiction, spiritual, and self-help books.
“My intention is to encourage and empower my clients to live life to their fullest potential. -Denise”