Weight Loss Therapy
The constant cycle of dieting and emotional eating can steal vast amounts of your life and leave you feeling ashamed and defeated. Therapy can help you address the emotional and mental barriers to weight loss. We will explore your current challenges and work to adopt a different approach, whereby you can enjoy a healthy relationship with food and develop habits that lead to sustained weight loss.
is for you if:
You stress and emotionally eat
You feel out of control and hopeless
Your weight interferes with your mood, feelings, and relationships
Your self-esteem and self-confidence is at an all time low
Meet Denise
As a Licensed Therapist and former Certified Personal Trainer, I can provide you with support and coping strategies to help overcome the emotional, mental and physical barriers to reaching your weight loss goals. Change happens from the inside out. You have to first change your mind before you can change your body.
Anyone can keep doing the same thing but when you recognize that you are unhappy and unhealthy and decide to do something about it, you ignite the internal process of change and move one step closer to living the life your want.
Online Therapy Available
I meet with clients in the office and online. Online therapy is an ideal and convenient way to meet with a therapist. It is proven to be just as effective as meeting in person. Our video platform is user-friendly and secure. All you need is a private place to talk and internet connection.
Rates
$200 - Initial Intake Session
$150 - Individual Therapy/Coaching Session
Sessions are 45-50 minutes in length and often held bi-weekly.
Payment Options
All major credit cards accepted for payment. Payment is due at time of service.
GETTING STARTED
Step 1: Schedule a free 15-minute phone consultation. Click the “Schedule Consultation” button and select an available time.
Step 2: Our Intake Coordinator will give you a call to discuss your specific needs, answer any questions you may have, walk you through the intake process, and schedule your first appointment.
Step 3: Meet with your therapist!