Individual Therapy
You deserve to feel better. Therapy provides a safe space to process your thoughts and feelings, work through past and present issues, and align with your current needs and goals. Whether you are experiencing a personal crisis, feeling depressed or anxious, or desiring personal growth, working with a skilled therapist is an invaluable resource that can help.
Specialty areas
Anxiety
Depression
Life Transition
Grief and Loss
Relationship Issues
Trauma
Self Esteem
Emotional Eating
Obesity/Weight Loss
Stress Management
Personal and Career Growth
Online Therapy available
We meet with clients in the office and online. Online therapy is an ideal and convenient way to meet with a therapist. It is proven to be just as effective as meeting in person. Our video platform is user-friendly and secure and similar to talking to someone on FaceTime or Zoom. All you need is internet connection and a private place to talk.
Sessions are 45-50 minutes in length and held once a week, unless your needs calls for additional or reduced sessions. We offer day, evening, and weekend appointments to accommodate all schedules.
Therapy Rates
The cost of individual therapy starts at $150
Insurance and payment
We are in-network with:
Anthem
Blue Cross Blue Shield PPO
Blue Choice Plans
If you have insurance with another company (not listed above) nor worries! We also accept out-of-network benefits. Please call your insurance company to determine your out-of-network benefits and coverage.
Low cost therapy Available
If you are uninsured or your insurance benefits does not cover therapy, Life Aligned Counseling can provide you with a reduced rate and other options to lower your costs. We will work with you to find the best payment option.
Payment Options
All major credit and debit cards accepted for payment. Payment is due at time of service.
Therapy is a financial investment in yourself.
GET Started here
Schedule a Free 15-Minute Consultation
Step 1: Schedule a free 15-minute phone consultation. Click the “Schedule Consultation” button and select an available time.
Step 2: Our Intake Coordinator will give you a call to discuss your specific needs, answer any questions you may have, walk you through the intake process, and schedule your first appointment.
Step 3: Meet with your therapist!